Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans are able to hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Brief History of Swimming Though humans have been swimming for millennia, competitive swimming has only existed for about 150 years. From its roots in England to the modern-day popularity of Olympian Michael Phelps, competitive swimming has made a name for itself as a sport and spectator event. The early years In the early 1800s, swimming clubs developed in Britain for young men to showcase their skills. These men used a form of breaststroke and always kept their heads above the water. In a london swimming competition in 1844, two native americans named Flying Gull and Tobacco bested English competitors by using a stroke that would later become known as the crawl stroke, which had been used by native americans and Hawaiians for thousands of years.
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Swimming is believed to reduce the harmful effects of stress and also improve posture. Moreover, swimming is a popular that attracts participants of all ages. Competitions are organized by clubs, schools, and national associations. Short course competitions take place in a 25-metre pool, long course in a 50-metre pool. The basic clothing and accessories for swimming are swimsuits, swim cap, goggles. Besides, swimming floats and swimming boards are used for training or exercise purposes. Swimming has been recorded since prehistoric times. It is believed to occur as day early as dated back to Stone Age paintings from around 7,000 years ago. Drawings from the Stone Age were found in "the cave of swimmers" near Wadi sora. Swimming - is the self propulsion of a person through water or other liquid, for survival, recreation, sport, exercise or other reason. .
When competing competitively, the remote swimmer. Introduction, swimming is a sport or activity of propelling oneself through water using the limbs. Swimming is also defined as to move through water by means of the limbs. It is an action moving as though gliding through water. Swimming is a recreational activities enjoyed by all ages. Swimming is consistently ranked as one of the physical activities people are most likely to take part. Besides that, people swim for health reason. Swimming is a cardiovascular exercise due to the long exercise time, requiring a constant oxygen supply to the muscles.
The butterfly is the most exhausting and the most difficult stoke of all. The stroke requires the body to be in a prone position while dolphin kicking, a windmill motion that has the arms and legs essay moving at the same time. In competitive swimming, the swimmer is not allowed to swim underwater. The only time they are allowed to be underwater is the first stroke and each turn they take after they finish one lap. Another stroke is the breast stroke. The body is also in a prone position just like the butterfly. Although this stroke includes the legs kicking like a frog, alternating with the movement of the arms from the starting point at the front of the head to the shoulder level.
You may also find These documents Helpful. In the swimming world there are many different kinds of strokes that can be learned in order to use the proper swimming techniques. A swimming stroke is a way that swimmers move their arms and legs to go against the water and move themselves forward. The strokes create the least water resistance and there should be a minimum of splashing so that moving forward is smooth and not jerky. There are several specific kinds of stroke methods, but there are eight common ones. There is the butterfly, breast stroke, crawl, side stroke, trudgen, freestyle, backstroke, and dog paddle. Many swimmers start out very basic but there are many tips that you can practice to improve your form and speed.
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Their pdf combined time determines who is the winner. In a medley race all four types of competition strokes (crawl, backstroke, breaststroke, and butterfly) must be used. When there is an individual points medley race equal distance will be swum for each stroke. When the medley is in the form of a relay a team of four swimmers swim each doing a different stroke. Different rules and criteria are applied to different scenarios.
An example is national meet compared to an international meet. In an international meet the length of a race can range from 50 meters to 1500 meters. Next essays Related to Swimming, got a writing question? Ask our professional writer! Swimming, swimming is the act of moving through the water by using the arms, legs, and body in motions called strokes. These hazards include misjudging a dive and hitting one's head on the bottom, holding one's breath too long, becoming exhausted, and experiencing sudden cramps while too far from shore or other swimmers. Continue reading, please join StudyMode to read the full document.
Swimming basically can take place in any body of water with the capacity to allow free movement and is not to cold, hot, and too turbulent. Currents and tides can make swimming dangerous especially for beginners with little experience. Swimming must be taken serious as it can result in death specifically drowning. Swimming is also a valuable tool outside competition and recreation. Knowing how to swim can me survival in emergencies.
Swimming can also aid in physical therapy and is a general exercise. Many muscles in the body are utilized. Swimming has become a popular thing since its origin. Many recreation centers contain pools as well as residential owners for private use. Swimming is a worldwide sport that can vary in range of talent, age, etc. A "race is classified by the stoke being used and the distance the swimmer has to swim. The opposite sex does not usually race each other and the age range can be limited. Different types of races. The relay race usually is made up of four swimmers who race in turn.
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It was one of the sports at the first modern Olympic Games, held that year in Athens, Greece. Despite the popularity of swimming as a whole, the use of performance-enhancing drugs write has cast a shadow over some of the individual accomplishments in the sport. Some athletes were even secretly given drugs, without their knowledge, their coaches. Many of these athletes later suffered major health problems. Free swimming Essay, its is the art of self-movement in water by use of hands and/or feet. Swimming is viewed biography as a sport or as recreation. Storks and techniques must be learned by humans, as it does not come instinctively. Different strokes and body positions have been developed to enable swimming. More in-depth strokes and movements have evolved for competitive swimming.
form of training for warriors. In Japan, competitions were held as early as the 1st century. In Europe, swimming was less popular during the middle Ages, swimming didn t pick up until the 19th century. In the late 19th century amateur swimming clubs began conducting competitions in the United States and Britain. In the United States, colleges and universities such as Yale University, indiana University, and the University of southern California played an important role in spreading interest in swimming as a competitive sport. In 1875 Matthew Webb of Great Britain became the first person to swim across the English Channel. Webb swam between dover, England, and the coast of France near Calais, where the channel is more than 20 mi in width. By 1896 swimming had become well established.
In addition, the American Swim with coaches Association (asca) and the American Red Cross sponsor programs that teach children about water safety. Instructors teach students skills that will make them safe, efficient, and confident swimmers. Beginners first put their heads in the water and blow bubbles by exhaling. Gradually, students progress to floating, treading water, and ultimately, learning the techniques of the major strokes. Individuals should not swim in conditions that their ability and experience will not allow them to handle. For inexperienced recreational swimmers, many safety hazards exist, even in a pool. These hazards include misjudging a dive and hitting ones head on the bottom, holding ones breath too long, becoming exhausted, and experiencing sudden cramps while too far from shore or other swimmers.
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Swimming Essay, research Paper, swimming, swimming is the act of moving through the water by using the arms, legs, and body in motions called strokes. The most common strokes are the crawl, backstroke, breaststroke, butterfly, and sidestroke. Some scientists believe that human beings are born with an instinctive ability to use their arms and legs to stay afloat. That instinct, however, disappears long within a few months after birth. Later in life many children and adults learn to swim in order to be safe around the water, to have fun, and to participate in competition. Most people learn to swim by imitating others, most often their parents, brothers, sisters, and friends. Most youngsters in also take lessons at swim clubs, community centers, schools, and recreational facilities.